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Plain-English science on omega-3, ratios, dosing, and what your number actually means.

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Australia's omega-3 test-and-treat pregnancy program: what the new MJA paper found evidence
June 11, 2026

Australia's omega-3 test-and-treat pregnancy program: what the new MJA paper found

The Medical Journal of Australia just published the first peer-reviewed evaluation of an omega-3 test-and-treat pregnancy program. 14.7% of women tested had low omega-3. Here's what...

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Why testing beats just supplementing — what the ORIP Trial actually showed cornerstone
May 16, 2026

Why testing beats just supplementing — what the ORIP Trial actually showed

The world's largest trial of omega-3 in pregnancy showed something most fish-oil marketing ignores: supplementing only helps people who actually need it. For everyone else, the...

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