{"title":"Tests","description":"\u003cp\u003eFour at-home omega-3 tests, one finger-prick kit. Choose the depth that matches what you want to know.\u003c\/p\u003e","products":[{"product_id":"omega-3-index-basic","title":"Omega-3 Index Basic","description":"\u003cp\u003e\u003cstrong\u003eThe essential omega-3 status check.\u003c\/strong\u003e A finger-prick blood test that measures EPA + DHA as a percentage of red blood cell fatty acids — the Omega-3 Index, the most-cited omega-3 marker in published research.\u003c\/p\u003e\u003cp\u003eYour result is plotted on a clinical reference scale (Low \/ Suboptimal \/ Optimal \/ Elevated), with plain-English interpretation and the context to act on it.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eLicensed Omega-3 Index methodology.\u003c\/strong\u003e We're the first Australian laboratory — and the only one in Asia-Pacific — licensed to deliver the Omega-3 Index using the original methodology defined by Harris \u0026amp; von Schacky (2004) and cited in 450+ peer-reviewed publications.\u003c\/p\u003e\u003ch3\u003eWhat you'll learn\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eYour Omega-3 Index\u003c\/strong\u003e — EPA + DHA as a percentage of total fatty acids\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eReference range:\u003c\/strong\u003e 2.8–15.4%. \u003cstrong\u003eOptimal:\u003c\/strong\u003e 8–12%\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePlain-English interpretation\u003c\/strong\u003e of what your level means for heart, brain, and inflammatory health\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTrend tracking\u003c\/strong\u003e across repeat tests\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eQuality-reviewed PDF report\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eBest for\u003c\/h3\u003e\u003cp\u003eAnyone curious about their omega-3 status. People considering fish oil supplements who want to know whether they actually need them. Anyone tracking the effect of an established supplementation routine.\u003c\/p\u003e\u003ch3\u003eHow it works\u003c\/h3\u003e\u003cp\u003eOrder online → kit arrives in 2-4 business days → one finger-prick onto the collection card → drop in any post box (reply-paid envelope included) → results in 3-5 business days from when the lab receives your sample.\u003c\/p\u003e\u003ch3\u003eMethod\u003c\/h3\u003e\u003cp\u003eAnalysis is performed by gas chromatography with flame ionisation detection (\u003cstrong\u003eGC-FID\u003c\/strong\u003e) — the reference method for fatty acid analysis, quantifying fatty acids as a percentage of total identified fatty acids in your dried blood spot sample. DBS samples show strong correlation (R² \u0026gt; 0.96) with the gold-standard RBC-based Omega-3 Index.\u003c\/p\u003e\u003ch3\u003eMade in Australia\u003c\/h3\u003e\u003cp\u003eTGA-registered Class IIa Medical Device (ARTG 526367), manufactured in Australia. Sample analysis by our accredited Australian laboratory partner.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eWondering how at-home tests stack up against lab pathology? Read \u003ca href=\"\/blogs\/journal\/are-at-home-omega-3-tests-accurate\"\u003eour honest answer on at-home omega-3 test accuracy\u003c\/a\u003e.\u003c\/em\u003e\u003c\/p\u003e","brand":"Omega-3 Index Test","offers":[{"title":"Default Title","offer_id":47863273291950,"sku":"O3-INDEX-001","price":69.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0750\/6087\/1342\/files\/Omega-3IndexBasicDBSTest.png?v=1778975717"},{"product_id":"omega-3-plus-ratios","title":"Omega-3 Plus Ratios","description":"\u003cp\u003e\u003cstrong\u003eEverything in the Index, plus the ratios that matter.\u003c\/strong\u003e Adds your omega-6 : omega-3 and arachidonic acid (AA) : EPA ratios — markers of long-term diet patterns and inflammatory balance the standard Index alone cannot show.\u003c\/p\u003e\u003cp\u003eA typical Western diet pushes these ratios well out of balance. Knowing your numbers tells you whether targeted dietary or supplement changes are likely to help — and gives you something concrete to retest against.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eLicensed Omega-3 Index methodology.\u003c\/strong\u003e We're the first Australian laboratory — and the only one in Asia-Pacific — licensed to deliver the Omega-3 Index using the original methodology defined by Harris \u0026amp; von Schacky (2004) and cited in 450+ peer-reviewed publications.\u003c\/p\u003e\u003ch3\u003eWhat you'll learn\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eEverything from the Omega-3 Index Basic\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOmega-6 : Omega-3 ratio\u003c\/strong\u003e — overall dietary fat balance\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAA : EPA ratio\u003c\/strong\u003e — a more specific inflammatory-balance marker\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePlain-English interpretation\u003c\/strong\u003e of what each ratio means for your health\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTrend tracking\u003c\/strong\u003e across repeat tests\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eQuality-reviewed PDF report\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eBest for\u003c\/h3\u003e\u003cp\u003eAnyone who's been supplementing for a while and wants to know whether it's actually moving the needle. Practitioners working with patients on inflammatory or cardiovascular concerns. People who eat a typical Western diet and want to understand whether targeted changes might help.\u003c\/p\u003e\u003ch3\u003eHow it works\u003c\/h3\u003e\u003cp\u003eOrder online → kit arrives in 2-4 business days → one finger-prick onto the collection card → drop in any post box (reply-paid envelope included) → results in 3-5 business days from when the lab receives your sample.\u003c\/p\u003e\u003ch3\u003eMethod\u003c\/h3\u003e\u003cp\u003eAnalysis is performed by gas chromatography with flame ionisation detection (\u003cstrong\u003eGC-FID\u003c\/strong\u003e) — the reference method for fatty acid analysis, quantifying fatty acids as a percentage of total identified fatty acids in your dried blood spot sample.\u003c\/p\u003e\u003ch3\u003eMade in Australia\u003c\/h3\u003e\u003cp\u003eTGA-registered Class IIa Medical Device (ARTG 526367), manufactured in Australia. Sample analysis by our accredited Australian laboratory partner.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eWondering how at-home tests stack up against lab pathology? Read \u003ca href=\"\/blogs\/journal\/are-at-home-omega-3-tests-accurate\"\u003eour honest answer on at-home omega-3 test accuracy\u003c\/a\u003e.\u003c\/em\u003e\u003c\/p\u003e","brand":"Omega-3 Index Test","offers":[{"title":"Default Title","offer_id":47863273324718,"sku":"O3-RATIOS-001","price":89.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0750\/6087\/1342\/files\/Omega-3PlusRatiosDBSTest.png?v=1778975748"},{"product_id":"omega-3-complete","title":"Omega-3 Complete","description":"\u003cp\u003e\u003cstrong\u003eYour full fatty acid profile in one test.\u003c\/strong\u003e Reports \u003cstrong\u003e24 individual fatty acids\u003c\/strong\u003e across the omega-3, omega-6, saturated, monounsaturated, and trans fat families — the same breadth of analysis typically performed in clinical research.\u003c\/p\u003e\u003cp\u003eThe most comprehensive at-home fatty acid panel available in Australia: every major class of fatty acid measured, quantified, and reported against clinically meaningful reference ranges.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eLicensed Omega-3 Index methodology.\u003c\/strong\u003e We're the first Australian laboratory — and the only one in Asia-Pacific — licensed to deliver the Omega-3 Index using the original methodology defined by Harris \u0026amp; von Schacky (2004) and cited in 450+ peer-reviewed publications.\u003c\/p\u003e\u003ch3\u003eWhat you'll learn\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eEverything from the Plus Ratios test\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFull omega-3 family\u003c\/strong\u003e — EPA, DHA, DPA, ALA\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFull omega-6 family\u003c\/strong\u003e — including arachidonic acid (AA), linoleic acid, GLA\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSaturated, monounsaturated, and trans fats\u003c\/strong\u003e — your complete fatty acid breakdown\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eClinical-grade reference ranges\u003c\/strong\u003e on every marker\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePlain-English interpretation\u003c\/strong\u003e alongside the technical detail\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eQuality-reviewed PDF report\u003c\/strong\u003e formatted for sharing with practitioners\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eBest for\u003c\/h3\u003e\u003cp\u003eAnyone working with an integrative GP, nutritionist, or specialist on cardiovascular, metabolic, neurological, or inflammatory concerns. People who want the most complete picture of their dietary fat profile in a single test.\u003c\/p\u003e\u003ch3\u003eHow it works\u003c\/h3\u003e\u003cp\u003eOrder online → kit arrives in 2-4 business days → one finger-prick onto the collection card → drop in any post box (reply-paid envelope included) → results in 3-5 business days from when the lab receives your sample.\u003c\/p\u003e\u003ch3\u003eMethod\u003c\/h3\u003e\u003cp\u003eAnalysis is performed by gas chromatography with flame ionisation detection (\u003cstrong\u003eGC-FID\u003c\/strong\u003e) — the reference method for fatty acid analysis, quantifying 24 fatty acids as a percentage of total identified fatty acids in your dried blood spot sample.\u003c\/p\u003e\u003ch3\u003eMade in Australia\u003c\/h3\u003e\u003cp\u003eTGA-registered Class IIa Medical Device (ARTG 526367), manufactured in Australia. Sample analysis by our accredited Australian laboratory partner.\u003c\/p\u003e","brand":"Omega-3 Index Test","offers":[{"title":"Default Title","offer_id":47863273357486,"sku":"O3-COMPLETE-001","price":99.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0750\/6087\/1342\/files\/Omega-3CompleteDBSTest.png?v=1778975786"},{"product_id":"prenatal-omega3-test","title":"Prenatal Omega-3 Test","description":"\u003cp\u003e\u003cstrong\u003eA test designed for pregnancy.\u003c\/strong\u003e Measures your \u003cstrong\u003ePrenatal Omega-3 Index\u003c\/strong\u003e — Omega-3 DHA, the long-chain omega-3 most concentrated in your baby's developing brain, eyes, and nervous system — from a single finger-prick blood sample.\u003c\/p\u003e\n\u003cp\u003eReference ranges are tuned specifically for pregnancy, and the test can be repeated each trimester so you can see your status respond to diet and supplement changes.\u003c\/p\u003e\n\n\u003cdiv style=\"background:#e8f0dc;border-left:4px solid #5e7a3e;padding:18px 22px;border-radius:10px;margin:20px 0;font-size:14.5px\"\u003e\n\u003cdiv style=\"font-family:'Plus Jakarta Sans',sans-serif;font-size:11px;font-weight:800;color:#5e7a3e;letter-spacing:2px;text-transform:uppercase;margin:0 0 8px\"\u003eCited research — MJA, November 2025\u003c\/div\u003e\n\u003cp style=\"margin:0 0 8px\"\u003e\u003cstrong\u003e14.7% of pregnant Australian women had low omega-3\u003c\/strong\u003e in the first peer-reviewed evaluation of the SAHMRI \/ SA Pathology test-and-treat program (Best et al., \u003cem\u003eMedical Journal of Australia\u003c\/em\u003e, Nov 2025). The authors conclude: \u003cem\u003e\"Blood testing is the gold standard for assessing omega-3 status.\"\u003c\/em\u003e\u003c\/p\u003e\n\u003cp style=\"margin:0;font-size:13px\"\u003e\u003ca href=\"\/blogs\/journal\/mja-omega-3-test-and-treat-pregnancy-program\"\u003eRead our summary of the paper →\u003c\/a\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\n\u003cp\u003e\u003cstrong\u003eLicensed Omega-3 Index methodology.\u003c\/strong\u003e We're the first Australian laboratory — and the only one in Asia-Pacific — licensed to deliver the Omega-3 Index using the original methodology defined by Harris \u0026amp; von Schacky (2004) and cited in 450+ peer-reviewed publications.\u003c\/p\u003e\n\u003ch3\u003eDesigned to complement SAHMRI's Omega-3 Test-and-Treat Program\u003c\/h3\u003e\n\u003cp\u003eFrom 2026, South Australia became the first jurisdiction in the world to offer omega-3 testing free to pregnant women through SA Pathology — a result of decades of research led by the South Australian Health and Medical Research Institute (SAHMRI), with national rollout in progress. Our test gives you the same monitoring at home, anywhere in Australia, across multiple time points through pregnancy.\u003c\/p\u003e\n\u003ch3\u003eWhat you'll learn\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eYour Prenatal Omega-3 Index\u003c\/strong\u003e — DHA as a percentage of total fatty acids\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eReference range:\u003c\/strong\u003e 2.2–8.7%. \u003cstrong\u003eOptimal in pregnancy:\u003c\/strong\u003e 4.9–8.0%\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePregnancy-tuned scale:\u003c\/strong\u003e Low (\u0026lt;2.2%), Suboptimal (2.2–4.9%), Optimal (4.9–8.0%), Elevated (\u0026gt;8.0%)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePlain-English interpretation\u003c\/strong\u003e for what your level means in pregnancy\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePersonalised daily dose recommendation\u003c\/strong\u003e based on your result\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTrend tracking\u003c\/strong\u003e across multiple tests through your pregnancy\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eQuality-reviewed PDF report\u003c\/strong\u003e formatted for sharing with your GP, obstetrician, or midwife\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eWhy testing matters before supplementing\u003c\/h3\u003e\n\u003cp\u003ePublished research (including the SAHMRI ORIP Trial, NEJM 2019, n=5,517) shows that the benefit of higher-dose omega-3 supplementation in pregnancy depends on your starting level. Women with low DHA (≤4.1%) early in pregnancy who took 900 mg\/day of higher-dose DHA-rich supplementation saw substantial reductions in early preterm birth risk. Women with already-adequate levels (\u0026gt;4.9%) did not see the same benefit and may not benefit from over-supplementation. The case for testing first is clear: tailor what you take to what you actually need.\u003c\/p\u003e\n\u003ch3\u003eHow it works\u003c\/h3\u003e\n\u003cp\u003eOrder online → kit arrives in 2-4 business days → one finger-prick onto the dried blood spot card → drop in any post box (reply-paid envelope included) → results in 3-5 business days from when the lab receives your sample.\u003c\/p\u003e\n\u003ch3\u003eMethod\u003c\/h3\u003e\n\u003cp\u003eAnalysis is performed by gas chromatography with flame ionisation detection (\u003cstrong\u003eGC-FID\u003c\/strong\u003e) — the reference method for fatty acid analysis. Initial testing recommended before 20 weeks gestation; DHA levels take 2–3 months to fully incorporate into RBC membranes, so allow at least that long between retests to see meaningful change.\u003c\/p\u003e\n\u003ch3\u003eMade in Australia\u003c\/h3\u003e\n\u003cp\u003eTGA-registered Class IIa Medical Device (ARTG 526367), manufactured in Australia. Sample analysis by our accredited Australian laboratory partner.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eInformation only. Not a diagnostic test. Always discuss results with your GP, midwife, or obstetrician.\u003c\/em\u003e\u003c\/p\u003e","brand":"Omega-3 Index Test","offers":[{"title":"Default Title","offer_id":47863273390254,"sku":"O3-PRENATAL-001","price":69.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0750\/6087\/1342\/files\/PrenatalOmega-3Test_327d4e9d-390f-44bc-809b-0176bd42a7c7.png?v=1779496842"},{"product_id":"omega-3-plus-ratios-duo-2-pack","title":"Omega-3 Plus Ratios Duo (2-pack)","description":"\u003cp\u003e\u003cstrong\u003eTwo Omega-3 Plus Ratios tests. One for you, one for someone you care about. Or one for now, one for retest in 3 months.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eSave $19.95 vs ordering two individual tests. Each test is individually packaged with its own reply-paid envelope — use them on your own schedules, no shared timing required.\u003c\/p\u003e\n\u003ch3\u003eWhat's included\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e2× Omega-3 Plus Ratios tests\u003c\/strong\u003e — individually packaged\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eSeparate PDF report for each test\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eUse on your own schedules\u003c\/strong\u003e — no shared timing\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eSame gold-standard GC-FID lab analysis\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFree shipping both ways\u003c\/strong\u003e on both tests\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eWhy a duo pack\u003c\/h3\u003e\n\u003cp\u003eTwo common use cases. First — buy one for you and one for a partner, parent, or friend. Second — buy two for yourself: do a baseline test now, retest in 3 months after adjusting your diet or supplement to confirm your level has responded. Same kit, same lab, same report format. Just better value.\u003c\/p\u003e\n\u003ch3\u003eMade in Australia\u003c\/h3\u003e\n\u003cp\u003eTGA-registered Class IIa Medical Device (ARTG 526367), manufactured in Australia. Sample analysis by our accredited Australian laboratory partner using gas chromatography with flame ionisation detection (GC-FID).\u003c\/p\u003e","brand":"Omega-3 Index Test","offers":[{"title":"Default Title","offer_id":47865028706478,"sku":"O3-RATIOS-DUO-001","price":159.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0750\/6087\/1342\/files\/Omega-3_Plus_Ratios_Twin.png?v=1779968155"},{"product_id":"omega-3-complete-duo-2-pack","title":"Omega-3 Complete Duo (2-pack)","description":"\u003cp\u003e\u003cstrong\u003eTwo Omega-3 Complete tests. 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Second — buy two for yourself: do a baseline test now, retest in 3 months after adjusting your diet or supplement to confirm your level has responded. Same kit, same lab, same report format. Just better value.\u003c\/p\u003e\n\u003ch3\u003eMade in Australia\u003c\/h3\u003e\n\u003cp\u003eTGA-registered Class IIa Medical Device (ARTG 526367), manufactured in Australia. Sample analysis by our accredited Australian laboratory partner using gas chromatography with flame ionisation detection (GC-FID).\u003c\/p\u003e","brand":"Omega-3 Index Test","offers":[{"title":"Default Title","offer_id":47865028804782,"sku":"O3-COMPLETE-DUO-001","price":174.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0750\/6087\/1342\/files\/Omega-3_Complete_Twin.png?v=1779968155"},{"product_id":"prenatal-dha-duo-2-pack","title":"Prenatal Omega-3 Duo (2-pack)","description":"\u003cp\u003e\u003cstrong\u003eTwo Prenatal Omega-3 tests. 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Sample analysis by our accredited Australian laboratory partner using gas chromatography with flame ionisation detection (GC-FID).\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eInformation only. Not a diagnostic test. Always discuss results with your GP, midwife, or obstetrician.\u003c\/em\u003e\u003c\/p\u003e","brand":"Omega-3 Index Test","offers":[{"title":"Default Title","offer_id":47865028935854,"sku":"O3-PRENATAL-DUO-001","price":124.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0750\/6087\/1342\/files\/Prenatal_Omega-3_Twin.png?v=1779968136"}],"url":"https:\/\/omega3index.com.au\/collections\/tests.oembed","provider":"Omega-3 Index Test","version":"1.0","type":"link"}